Karela, also known as bitter gourd, is a vegetable with important medicinal value. It is packed with nutrients and vitamins (vitamin A and vitamin C) which help protect the body against certain diseases.
Karela is good for the skin due to its blood purification activity which keeps the skin glowing naturally. Karela also helps improve digestion and enhances appetite. Drinking Karela juice on an empty stomach provides protection against skin diseases and prevents cell damage due to its antioxidant property. Regular consumption of Karela juice also helps manage the blood glucose levels by increasing as it enhances insulin secretion.
Karela paste or powder mixed with coconut oil or water can be applied on the scalp to help get rid of dandruff due to its antiviral and antibacterial properties.
According to Ayurveda, Karela paste might help reduce the problem of piles mass due to its strong Ropan (healing) property.
Karela juice may lead to a sudden drop in blood glucose levels when taken in large amounts. So, it is generally advisable to avoid excessive consumption of Karela juice, especially if you are taking blood glucose-lowering medication.
What are the synonyms of Karela?
Momordica charantia, Karavella, Varivalli, Karavalli, Kakiral, Kakral, Karolla, Bitter gourd, Hagalakai, Kaippa, Pavackkai, Karla, Kalara, Salara, Paharkai, Kaakara, Kaaya, Kathilla
What is the source of Karela?
Plant-Based
BENEFITS OF KARELA
Benefits of Karela according to Ayurvedic view | Benefits of Karela according to modern science view | |
Diabetes mellitus (Type 1 & Type 2) - Karela is a well-known herb for controlling high blood sugar levels. Karela helps to control high sugar due to its Tikta (bitter), Deepan (appetizer), and Pachan (digestive) properties. It improves metabolism and maintains the insulin level. Thus Karela helps to control your blood sugar levels. | Diabetes mellitus (Type 1 & Type 2) - Karela might be beneficial in the management of diabetes. Karela is a potent antioxidant, anti-inflammatory, and hypoglycemic agent. Karela prevents the damage and helps in the formation of new β cells in the pancreas. Karela lowers the blood glucose level by increasing insulin secretion and glucose utilization. | |
Liver disease - Karela helps to prevent liver damage due to alcohol and helps to improve liver functions. This is done by detoxifying toxins which are responsible for inflammation and diseases due to its Tikta (bitter) property. | Liver disease - Karela might be beneficial in the management of the liver disease. Karela has good antioxidant, anti-inflammatory, and hepatoprotective properties. Karela leaf extract normalizes the level of elevated liver enzymes. Karela fruit extract increases the level of natural antioxidants. Karela also reduces the fat accumulation in the liver]. | |
Indigestion - Karela helps increase the secretion of digestive acids which improve digestion and promote better absorption of food or nutrients. This is due to its Tikta (bitter), Deepan (appetizer), and Pachan (digestive) properties. | Indigestion - Karela might be beneficial in the management of stomach and intestinal disorders. Momordicin in Karela improves digestion and helps to increase appetite. Karela extract also inhibits the growth of H.pylori bacteria and prevents ulcer formation. | |
Skin infections - Karela helps to cure skin abscess and wound due to its Tikta (Bitter) and Ropan(healing) properties. Because of these properties it helps to control blood flow and clotting. Thus, the wound heals faster and prevents further infections in skin abscess. | Skin infections - Karela might be beneficial in managing skin abscess and wounds. Factors like growth factor deficiency, decreased collagen synthesis or improper immune response contribute to delay wound healing. Karela has antibacterial, antioxidant, anti-inflammatory, anti-ulcer, and immunomodulatory properties. Karela helps in the formation of new skin cells, reduces the inflammatory mediators, and helps in wound closure. |
FAQs about Karela's benefits
ü Can Karela be used to reduce hyperpigmentation?
ü Does Karela help to control cholesterol levels?
ü Does Karela help to control cholesterol levels?
ü How effective is Karela?
ü How much Karela juice is safe to drink every day?
ü How to make Karela juice for weight loss?
ü Is Karela good during pregnancy?
ü Is Karela good for glowing skin?
ü What are the benefits of Karela for Diabetes mellitus?
ü What are the benefits of Karela for HIV infection?
ü What are the benefits of Karela for Indigestion?
ü What are the benefits of Karela for Kidney stones?
ü What are the benefits of Karela for Liver disease?
ü What are the benefits of Karela for Psoriasis?
ü What are the benefits of Karela for Skin infections?
ü How TO get Franchise of Ayursun Karela Capsule?
ü How Can I buy Karela Capsule from Ayursun Pharma?
ü How Can I Import Ayursun Karela Capsule?
ü How Should I buy a Franchise for Ayursun Karela Capsule?
ü Why Should I buy Ayursun Karela Capsule?
ü How I can get the Distributor of Ayursun Karela Capsule?
ü Is it Possible to get Supplies for Ayursun Karela Capsule?
ü How can I get the Wholesaler ship of Ayursun Karela Capsule?
ü Ayursun Karela Capsule Can Import from India?
REFERENCES
1. Jia S, Shen M, Zhang F, et al.Recent Advances in Momordica charantia: Functional components and biological activities.Int J Mol Sci.2017; 18(12): 2555.
2. WebMD.Bitter-melon: Uses, Side effects, Doses, Interactions [Internet].Atlanta [last updated in 2016].
3. Upadhyay A, Agrahari P, Singh DK. A review on salient pharmacological features of Momordica charantia. International Journal of Pharmacology.2015;11(5):405-413.
DISCLAIMER
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional. This content was also taken and inspired by 1mg.com.
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